I recently read Erica Williams Simon's book, You Deserve the Truth, and could not put it down. In the book she says, if you want to change your life, you have to change your story. She introduces this concept of narrative intelligence, and points out that the root of our problems are the stories that lie underneath them. To break this chain, the first question we should ask ourselves is, What's the story here? Watch and learn the follow-up questions you need to ask yourself to help change your life.