Tiffany's Epiphanies: Do What's Better, Not What's Familiar

Sometimes we do what's familiar even when we know what's better. I realized this after I had been going 10 blocks out of my way for months out of habit. This is all too common for women juggling competing demands: Maybe you're in a job you could do in your sleep; or a relationship that is past its prime but easy. Try this exercise to find out how to know if you've fallen into familiar habits that you need to shake up.