Tiffany's Epiphanies: How to Be Fit When You Don't Have Time for the Gym

Recently I was speaking with a woman who was stressed out about a new job because she wouldn't have time to make it to the gym. We need to take the exercise pressure off. The stress that comes after beating yourself up for not working out is far worse than than not exercising. Watch and learn three easy strategies to add fitness to your life when you can't make it to the gym.