In the swirl of everything you do—running a household, running a Fortune 500 company—ask yourself, when was the last time you took a moment, stopped, and simply sat down? It wasn't until I had a friendly workaholic intervention that I realized this: The most successful people pace themselves. They don't burn out. They know that the to-do list will never end, and it's more important to take a moment for yourself. Try it. I promise you'll see the results.